- I just don’t feel good even though my doctor says my lab work is normal.
- I can’t seem to lose this weight no matter what I do.
- I am tired all the time no matter how much sleep I get.
- I have aches and pains but I know that its just because I am getting older.
- I know I need to make some changes but I get overwhelmed with all the stuff online and then I tend to go back to my unhealthy patterns.
There are about a million and a half health coaches in the world right now. So why me? I am a Functional Diagnostic Nutrition Practitioner which means I am able to run lab work on you to see how well the systems in your body are functioning (or not functioning). I begin our work by focusing on the whole person not just the symptoms you are having. I hold space for your healing and will be your support system through this journey. I provide you the tools needed to create a healthy lifestyle that is simple to implement and focuses on healing from the inside out. It is my mission to empower other women to take back their health and become the CEO of their health! When we focus on feeling good and do the work to make the lifestyle changes we end up creating a ripple effect that inspires others to create change in their lives! Read more
GET FIT & HEALTHY
Join the community- an online fitness. community of like minded souls on this journey of health! Pick your workout from tons of programs all in the comfort of your own home. Use your tablet, computer, smartphone or tv.
There are ongoing monthly online challenge groups with tons of support, accountability and free coaching! Just pick your program and you will be added to the group! Get more info
WHAT IS FUNCTIONAL DIAGNOSTIC NUTRITION® (FDN)
Functional Diagnostic Nutrition® (FDN) is a systematic health restoration program in which the goal is to find and correct the root causes of bodily malfunction and health complaints. FDN® involves a process of investigating, analyzing, and continuous course correction until optimal function of the body is achieved. Read More