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Holosync is a great meditation tool especially for beginners! I highly recommend this program! For more information and to try out their free demo go here: Holosync
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Solfeggio Frequencies – These are super easy to use! You can put them on in the background or play when sleeping. I meditate with them and play them during my massages. There are several different frequencies to try- find the ones that will support you with what you need now.
Here’s a couple of my favorites: 432Hz Enlightened Healing Aura Cleanse for all 7 chakras 528Hz Repairs DNA & Brings Positive Transformation Check out all 9 frequencies All 9 frequencies |