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  • ​I just don't feel good even though my labs are normal
  • I can't seem to lose this weight no matter what I do
  • I am tired all the time no matter how much sleep I get
  • I have aches and pains but I know that comes with age and its normal
  • I know I need to make some changes but I get overwhelmed with ​all the
         information online and then I slip back into my old patterns ​
​
​Does this sound familiar?

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There are about a million and a half health coaches in the world right now. So why me? I am a certified Functional Diagnostic Nutrition® (FDN) Practitioner which means I am able to run lab work to see how well the systems in your body are functioning (or not functioning). I begin our work by focusing on the whole person not just the symptoms you are having. I hold space for your healing and will be your support system through this journey. I provide you the tools needed to create a healthy lifestyle that is simple to implement and focuses on healing from the inside out. It is my mission to empower other women to take back their health and become the CEO of their health! I believe in the mind, body, spirit connection, When we focus on feeling good and do the work to make the lifestyle changes we end up creating a ripple effect that inspires others to create change in their lives!
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JOIN MY VIRTUAL BOOTCAMP 
We all need accountability. I run virtual accountability groups where we all check in and log in our daily workouts. I will hold you accountable because I know all you need is a little support and direction with the right tools. I'll be here to check in on you daily through our special app and will also check on you individually. I will help you stay on
track! 
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WHAT IS FUNCTIONAL DIAGNOSTIC NUTRITION® ​
Functional Diagnostic Nutrition (FDN) seeks to identify the underlying causes of disease instead of treating symptoms. Using functional lab work, I identify healing opportunities and engage each client in a health building process using the protocols in the D.R.E.S.S. for Health Success program. This includes Diet, Rest, Exercise, Stress Reduction and Supplements..This natural, holistic approach yields the highest level of positive clinical outcomes.   Read More
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  • HOME
  • ABOUT
  • WORK WITH ME
    • FITNESS & NUTRITION COACHING
  • BLOG
  • ELEVATE YOUR ENERGY