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Holistic Health Coaching

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​Empowering midlife women to reclaim their health with holistic lifestyle changes, functional lab testing, and personalized wellness strategies.



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Welcome to Conscious Wellness! I'm Stephanie and I am a Functional Diagnostic Nutrition Practitioner and a Doctor of Chiropractic. BUT most importantly I am a fur mom to two rescue cats who keep me busy and show me the importance of nurturing and caring for those who depend on us. 
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I believe in a personalized approach to wellness, focusing on uncovering the underlying imbalances that may be holding you back from optimal health. By combining functional lab testing with holistic strategies, evidence-based practices, and personalized coaching we can address the root cause of your health issues and empower you to reclaim control of your well-being. 

Whether you're struggling with fatigue, digestive issues, hormone imbalances, or other health challenges, I am here to support and guide you with the resources you need to thrive. I've made it my life's mission to guide individuals like you towards a healthier, happier, and more vibrant life. I believe that true wellness is not merely the absence of illness but a harmonious balance of mind, body, and spirit.

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