Are you ready to...
Feel Better?
Lose Weight?
Sleep Better?
Have Clear Skin?
Have More Energy?
Dial In Your Health?
Become The Best Version Of Yourself?

We will be starting with the 3 Day Refresh to get get ready for the next 4 weeks.
​This will help get your health, energy and vitality back on track. Then each week for the next 4 weeks you will receive a weekly email with ideas, hacks, things to improve upon along with a weekly live in our Facebook group. The goal is to implement these things to make changes needed to elevate your life to that next level of wellness.

This Program is for you if:
You are ready to make your health a priority
you are ready to make changes
You want support to make those changes
You don't know how or what to do to get healthy
You are ready to do what it takes to get healthy

Whats included:
3 Day Refresh
14 day free trial of Bodi (fitness/nutrtion/mindfullness)
4 live modules in Facebook group
Private community to share breakthroughs & receive feedback from me
Strategic & Energetic tools​

​"This course was awesome! This 4 week course helps you in different aspects of your life by making your lifestyle better by adding small changes and putting them together week by week so you can obtain the energy we all look forward to having. diet, exercise, sleep and stress all influence much more than we think and I did not think this way until I participated in this online course. Week by week you will begin to put the pieces together and how as a whole it will help you improve your lifestyle and especially your energy. Would highly recommend this course. You will definitely feel the difference.  And the best part is that you have Stephanie helping you every step of the way.  She is a wonderful coach and is always there for you when you need her.  Thank you Stephanie for helping me out in leading me to a healthier style of life!!!!" - Diana R.

​"What I liked about this course was the food recipes ... my husband does most of cooking, he was making a lot of  the  recipes and I noticed I felt better and had more energy!   I love having the golden milk at night.  When my son  Aidan  goes along with diet and stays away from dairy and sugar his face clears up.  I love all the simple lifestyle  tips to  implement into my life, it made it easy to start making healthy changes and I am already starting to see a difference in my overall health!" - Elaina P.

"I have to say, I really liked the Elevate Your Energy course!  The downloads are great.  It reads well and I felt like  you were talking to me. In going through the course I’ve noticed substantial differences in how I physically feel. I am more sensitive to my body and its needs-what types of food and rest I need as well as emotional and  physical needs. I am much more sensitive to the types of food I put into my body, I can tell right away if it’s not good for me.  I really enjoyed going through the course and can see going back to those downloads frequently.."  - Lisa B.