Get Healthy and Stay that way

This has been weighing on my heart these last few weeks and I need to share. I have a close friend in the ICU right now fighting for his life with C pneumonia🙏🙏. It’s awful. Now more than ever it is so important to take your health seriously. Make those changes to boost your immunity and lower the inflammation in your body by getting more exercise/eating better/getting quality sleep etc.

Please don’t just rely on a v a x to protect you as we have all seen you can still get C and if you have a lot of inflammation in the body it will be worse. Please do what you need to do to get healthy and stay that way! I don't want to see anyone else in this situation. I believe this is one of the lessons we can learn from this pandemic and do better as this country is extremely unhealthy! 😢#takeyourhealthseriously